What causes so much damage to your skin. The reasons are mentioned below.
1. Lack of hydration:
Just as you need to hydrate to avoid feeling the sensation of an extremely dry throat, it is essential to hydrate to avoid the dry and elastic sensation of the skin. The skin cells are also made of water and must be replenished so that the skin stays hydrated. Drinking lots of water is the only way to do it because it is said that water is the best food for the skin.
Whatever the reasons you started, at this point you must have realized that you do nothing to reduce your stress levels. The only thing he can do besides make him prone to various respiratory and cardiac problems is to dry his skin and make it look like a cracked board. Then surrender!
3. Sun damage:
How incredible those few hours of fun under the sun make you feel! But then, when you look in the mirror, you face the falls. Literally. For the damage your skin has suffered due to exposure to UV rays is evident. You can not avoid the sun, but you can use sunscreen. Never forget.
4. Lack of exercise:
It makes you fat, of course, and that presents many more health problems, but it also plays a role in the lack of shine on your skin. There is not enough blood flow that is essential for oxygen to travel through the body to every cell, including skin cells.
5. Bad eating habits:
The skin needs different nutrients and those fast food joints you love are not where you will find it! Feed your skin the right food and it will respond with that lovely look you want. Tit for tat!