The humble yogurt is not only delicious to eat, but it is also full of nutrients that offer you the opportunity to enjoy a healthy snack without worries. But did you know that yogurt can also work miracles on your skin if you use it as a facial mask? Most people do not know that the yogurt mask has many benefits. And guess what? It is also very easy to prepare.
1. Moisturized And Hydrated Skin:
If you think your face looks bored and tired, do not worry. Gently apply plain yogurt to your face in circular motions. The lactic acid present in the yogurt will help to moisturize the skin, thus relieving the tired appearance.
2. Brighter Skin:
The lactic acid present in yogurt inhibits the production of an enzyme called tyrosinase. This enzyme is responsible for the production of melanin. Melanin is what causes your skin tone to darken. When melanin production is inhibited, you end up with a brighter skin tone.
Yogurt is a great exfoliant for the skin. The lactic acid present in yogurt is the natural alpha hydroxyl acid, which helps eliminate dead skin cells. Lactic acid does not irritate the skin and also ensures the proper removal of dead skin cells. This, in turn, stimulates the cells to renew faster.
4. Blemish-Free And Flawless Skin:
If you use a yogurt face mask every day, you can destroy the bacteria that cause acne and pimples. The zinc present in yogurt reduces skin inflammation and also aids in reducing the amount of oil produced by the sebaceous glands. The probiotics in yogurt destroy the bacteria. The different constituents of yogurt work together to ensure you enjoy a blemish-free skin.
5. Bye-Bye Under Eye Dark Circles:
A yogurt mask could be just what you are looking for to get rid of those persistent and unsightly dark circles. The zinc present in the yogurt helps to lighten imperfections and scars and also illuminates the skin tone. Wearing a yogurt mask regularly will help get rid of those dark circles once and for all.
6. The Fountain Of Youth:
A yogurt face mask contains potent antioxidants that prevent free radicals from damaging your skin. So you can delay the onset of wrinkles and fine lines by using this mask regularly. It is the lactic acid present in yogurt that prevents your skin from aging before its time.
7. Infection-Free Skin:
The lactic acid in yogurt has antifungal properties. Therefore, a yogurt mask is a good way to combat any fungal infection. Just use the face mask 4 to 5 times a day until the infection clears and you’re ready to start!
8. Soothes Sunburns:
The zinc present in yogurt is the key to alleviating sunburn. It will help relieve the burning and itching sensations caused by sunburn. You do not need anything else. If your face has burned a lot with the sun, simply apply some natural yogurt as a face mask. Zinc will help reduce redness and inflammation and will also help balance the natural oils in your skin. It is also said to suppress the production of melanin induced by UVB (3).