There are more natural skin care products available now than ever, and their long list of benefits beyond skin with an excellent appearance could be a surprise to you. When you use natural products like this regularly, you not only embellish your skin, but also absorb antioxidants, improve the UV resistance of your skin and also stimulate your immune system.
Applying unprocessed, whole-food ingredients onto your skin — many that you likely even have already and cook with in your own kitchen — will make you love your skin, even if you are someone who has sensitive skin or has struggled in the past with clearing up difficult skin-related problems.
Start making over your beauty routine by trying these natural skin care products:
1. Coconut Oil
One of the most versatile skin ingredients (and foods), the skin benefits of coconut oil include: strengthening the underlying epidermal tissue, removing dead skin cells, protecting ourselves from sunburn and containing antibacterial, antiviral properties , antifungals and antioxidants. The research even shows that coconut oil is strong enough to fight chronic skin diseases characterized by defects in epidermal barrier function and skin inflammation, including atopic dermatitis.
Use coconut oil on both skin and hair to help clean, moisten, remove makeup, heal wounds or scars faster and prevent the razor from burning. Coconut oil used internally is also beneficial for its appearance. It contains antibacterial and anti-inflammatory properties, in addition to a lot of healthy fats that help nourish the intestine and increase immune function.
Healthy skin is like any other organ in your body: it continuously needs oxygen and nutrients to be taken to the cells, and the toxins need to be eliminated. Therefore, coconut oil that helps with hormonal and digestive function is crucial for optimal skin health.
2. Tea Tree Oil
Tea tree (Melaleuca alternifolia) has been used for hundreds of years in Australia to fight breakouts, redness and inflammation on the skin. While many people react harshly to typical acne treatment ingredients like acid, tea tree oil is usually well-tolerated and comes with few, if any, of the nasty side effects when combined with a carrier oil and applied directly to skin. Tea tree oil uses include working as a natural anti-inflammatory, anti-bacterial, antimicrobial and anti-fungal — its phytochemicals make it one of the most versatile and popular natural skin care essential oils there is.
Tea tree’s volatile essential oils come from approximately 230 different plant species, almost all of which are native to Australia. The primary active ingredients responsible for its ability to reduce harmful bacteria include terpene hydrocarbons, monoterpenes and sesquiterpenes. Researches have observed more than 100 different chemical components and volatile hydrocarbons that are considered aromatic and capable of traveling through air, pores of the skin and mucus membranes to provide healing benefits. It’s why tea tree oil is key part of the best home remedies for acne.
3. Apple Cider Vinegar
An extremely versatile and economical natural product for skin care, the benefits of cider vinegar help to eliminate pathogens (such as bacteria), clarifying skin problems caused by intestinal problems, cleansing the skin and helping to stop the skin. acne, in addition to providing antifungal properties. The use of ACV for skin problems dates from Hippocrates (460-377 BC), considered the “father of modern medicine” and believer in the use of antifungal ACV and raw honey to clean ulcerations and treat sores on the skin. .
It also contains highly beneficial acetic acid and certain vitamins such as potassium and magnesium that make it a detoxifying agent when consumed internally, as it increases liver function and helps balance the bacteria in the intestine.
4. Sea Salt
Sea salt comes loaded with tons of minerals and nutrients like magnesium, calcium, sodium and potassium that it absorbs from the sea water where its produced. Many of these minerals are the same ones found in our skin cells and within our bodies, which is exactly why real sea salt can help balance, protect and restore the skin.
Use real Himalayan or Celtic sea salts in homemade facial masks, toners and scrubs with other skin-boosting ingredients like coconut oil, lavender essential oil and raw honey. The salt contains anti-inflammatory properties to soothe skin and calm breakouts, remove dead skin cells and irritation, balance oil production, and help the skin retain moisture levels.
Make your own homemade scrub by mixing two teaspoons sea salt with four teaspoons raw honey, then apply the mix evenly to clean skin, rub it gently, let it stand for 15 minutes and rinse. Similarly, sugar scrubs are similar, and both types are gentle enough to use several times per week to prevent clogged pores and help with cell turn-over and renewal.
Ultra humectant fatty fruit, the benefits of avocados include vitamins A, D and E that can penetrate the skin. It helps to calm skin burned by the sun, can increase the production of collagen and treat age spots. It also works to reduce inflammation of the skin when it is applied topically and can do the same internally when it is eaten. Prepare a facial mask of homemade avocado with fresh avocado combined with essential oils, honey or a carrier oil to replenish hydration and leave the skin moist.
With its strong antibacterial constituents capable of reducing even fatally dangerous bacteria strains, lemon essential oil can be used to diminish acne breakouts caused by high levels of bacteria stuck in pores. It’s also useful for fading scars and age spots, can exfoliate skin, brighten and lighten skin, tone oily skin and fight wrinkles.
Lemon oil is one of the most versatile essential oils to have on hand because it can be used as a teeth whitener, laundry freshener, cellulite cream, face wash and household cleaner! Mix it with a carrier oil like jojoba oil and massage into troubled areas of the skin. You can also use it on your hair to boost shine and remove residue.
7. Argan Oil
Native to Morocco and used there for generations, argan oil is so healing because it’s rich in vitamin A and vitamin E, various antioxidants, omega-6 fatty acids and linoleic acid. Argan is not only great for gently moisturizing skin, but it also boosts the shine and health of your hair.
Apply a small amount of argan oil directly to normal or troubled skin twice daily to help heal irritations such as acne, bug bites, eczema and psoriasis, leaving skin feeling and looking youthful.
8. Aloe Vera
Most people associate the benefits of aloe vera with healing sunburns, but did you know that aloe also contains soothing ingredients that fight bacteria and fight inflammation, redness and itching? For hundreds of years, aloe has been used to treat skin diseases, infections and as a natural treatment for fungal diseases in traditional Chinese medicine.
The results of recent research suggest that aloe vera is effective for burns and wound healing, but surprisingly it also detoxifies it from the inside out. So much so that when taken orally, aloe can even decrease the number and size of tumors and parasites in the liver, spleen and bone marrow.
Aloe vera plants produce two substances used for medicine: the gel found in the cells in the center of the leaf and the latex that is obtained from the cells just below the skin of the leaves. These can be used as a natural remedy for skin care in case of burns, frostbite, psoriasis and cold sores.
Aloe vera is considered the most biologically active form of the Miller species of Aloe barbadensis and contains more than 75 potentially active ingredients, including anti-inflammatory, vitamins, minerals, saccharides, amino acids, fatty acids, enzymes, lignin and salicylic acids. There is what gives aloe its antimicrobial and antifungal properties that make it a “photodynamic therapy” for the healing of the skin.
9. Jojoba Oil
One of the most widely used carrier oils, jojoba oil is extremely moisturizing and can help heal burns, sores, scars, dermatitis, acne psoriasis and wrinkles. Native to the southern U.S and Mexico, this oil has been used to treat acne, psoriasis, sunburn and chapped skin for generations. It’s also used to reduce balding because it encourages hair regrowth, soothes the skin and unclogs hair follicles.
When it comes to the chemical structure of jojoba oil, it’s unique in that it’s a polyunsaturated wax. As a wax, jojoba oil is especially useful for protecting the skin, providing moisture control, and soothing the skin and hair.
10. Almond Oil
You probably already know about the many nutrition benefits of almonds, but maybe you’re new to using almond oil on your skin. Almond oil not only smells great, but it has anti-inflammatory, antiviral, antibacterial, and antiseptic properties. It makes a great carrier oil for essential oils to naturally treat skin rashes, acne or dryness. It also blends easily with many different smells, so try in it homemade washes, masks or lotions.
11. Castor Oil
Used to cleanse skin, castor oil is actually a “drying oil,” even though that might seem counterintuitive. For facial cleansing, you only need to use a very small amount, about a teaspoon of castor oil, mixed into in 1/4 cup of another oil like coconut or almond. Rub into your face and massage, then rinse with warm water to carry away impurities.