Who knew that the oil from a tree could be so beneficial to your health and well-being? Surprisingly, the essential oil of cedar wood has antifungal, antiseptic, diuretic, astringent and sedative properties. It has the power to improve your skin, help with the function of the organ, tense muscles, improve metabolism and benefit your digestive system.
Eczema is a common skin disorder that causes dry, red, itchy skin that can blister or crack. The essential oil of cedar can cure the inflammation that leads to this irritating problem of the skin: it reduces the peeling of the skin and treats the infection with its antifungal properties. There are some ways to add cedar essential oil to your daily routine. Add the oil to the lotion or soap on your skin, rub it directly on the infected or itchy area, or treat yourself with five drops of cedar oil.
2. Hair loss
Cedar essential oil can stimulate the hair follicles and increase circulation in the scalp. This contributes to hair growth and slows down hair loss. Herbalists and aromatherapists have recommended essential oils for years to treat hair loss, thinning hair and various types of alopecia.
There is evidence that the application of cedar oil, in combination with the essential oils of thyme, rosemary and lavender, on the scalp improves hair growth by up to 44 percent for people with hair loss after seven months of treatment. To do this, add cedar oil to your shampoo or conditioner, or simply massage the oil on your scalp and let it sit for 30 minutes before rinsing it.
3. Dry scalp
Cedar essential oil helps reduce dry or flaky scalp. Stimulates the scalp and increases circulation. To take advantage of this essential oil benefit, mix two drops of cedar essential oil with coconut oil to create a mixture with antifungal and moisturizing properties. Add the mixture to your scalp and rub it for five minutes. To get the best results, let it sit on your scalp for 30 minutes or so, then wash it.
4. Tightens muscles
Because cedarwood essential oil is an astringent, it tightens loose muscles and creates a feeling of firmness and youth. It also hardens the muscles of the digestive system, which helps with stomach issues like diarrhea. Rub three to five drops of cedarwood essential oil into your hands, and then massage any sore or tight muscles. Massage your abs, arms, chest and legs. You feel a soothing and fresh sensation.
5. Cough relief
The essential oil of cedar wood has the power to eliminate phlegm from the respiratory tract and lungs, which reduces congestion from coughing or cold. Try using a cedar essential oil before going to sleep, as it relaxes the annoying phlegm and also relieves headaches. Rub two drops of oil on your chest and throat and rub it for a minute; You can also add oil to your nose and upper lip to help with breathing.
6. Relieves tension
Because cedar essential oil is a sedative, it has the power to relieve tension and stress that affect your health. It has a soothing and calming effect on the mind, reduces inflammation and muscle pain, and minimizes irritation or itching of the skin. The scent of cedarwood essential oil stimulates the release of serotonin, which is converted into melatonin in the brain. Melatonin induces a restful sleep and leaves you calm.
An interesting study measured the sedative properties of cedar oil. The study included rats that inhaled cedrol, a component of cedar oil. Motor activity in the rats decreased significantly; rats that received caffeine and were classified as hyperactive also showed a decrease in their activity. Sleep rates in rats also increased.
These aromatherapy properties of cedar essential oil help people with stress and chronic depression. All you have to do is inhale cedarwood essential oil directly from the bottle; You can also spread a few drops of oil or rub a drop of oil just above the eyebrows to relieve tension.
7. Helps treat acne
The essential oil of cedar wood protects the pores of the skin and does not let in harmful dust or microbes in the body, which causes acne and skin infections. Cedar oil is also effective in tightening the skin of the face and giving it a youthful appearance. To cure your acne naturally, add a drop of cedar essential oil to your facial lotion or soap, or massage the oil on your skin by itself. This exercise can be added to your daily routine to eliminate acne.
You can also make your own facial exfoliation by combining cedar wood essential oil with Epsom salt and coconut oil. Mix these ingredients until you get a rough and slightly oily texture, then use the mixture to exfoliate your face and help eliminate acne forever.
8. Relieves spasmodic conditions
If you struggle with restless leg syndrome, respiratory seizures, asthma and other spasmodic conditions, you can find relief by taking advantage of the calming and soothing properties of cedarwood essential oil. These spasms may affect the respiratory system, muscles, intestines, heart and nerves.