Ways to prevent pimples

There are many things a person can do to prevent pimples and other forms of acne, which include:

1. Wash the face twice daily

Acne is rarely the result of a dirty face, contrary to popular belief. However, it is important to remove excess dirt and oil from the skin by washing it regularly.

Many people prefer to use a mild cleanser and warm water. Applying an oil-free moisturizer after washing can prevent the skin from drying out too much.

Washing your face excessively can cause the skin to dry, which can aggravate pimples.

2. Refrain from harsh scrubbing

Some people wash their skin with rough cloth pads or cloths. This can irritate the skin and cause inflammation, worsening acne breakouts.

Applying a mild cleanser with clean hands or a soft brush to use on the face can help prevent pimples.

3. Keep hair clean

If the excess oil in the hair travels to the skin, it can worsen acne. Regularly washing the hair may stop acne from developing, especially close to the hairline.

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Also, refrain from getting products such as hair gel or spray on the face. These can also clog pores and lead to breakouts.

4. Refrain from popping or picking at pimples

It may be tempting to squeeze a pimple, but this usually results in inflammation and scarring.

To reduce the appearance of imperfections, use a topical treatment instead. They can take some time to work, but they can also prevent the formation of new pimples.

5. Apply topical treatments

Over-the-counter treatments, such as creams or serums, can reduce breakouts, particularly when they tend to occur in certain areas.

The following problem areas are common:

  • the chin
  • the nose
  • the forehead

Treatments available for purchase online often contain salicylic acid or benzoyl peroxide. These products are not as potent as prescription-strength treatments, but they can help to prevent mild acne and reduce breakouts.

6. Talk to a dermatologist about antibiotics

Topical antibiotics can fight an overgrowth of P. acne bacteria on the skin. Examples of antibiotics that treat this inflammatory acne include erythromycin and clindamycin, which are available by prescription.

A person can identify inflammatory acne with its very red and irritated appearance. It can also be painful.

7. Reduce stress

Stress often causes inflammation, which can worsen outbreaks.

Here are some ways to reduce the stress that can help prevent acne:

  • meditating
  • exercising
  • doing yoga
  • relaxing before bed by reading or taking a bath
  • spending time in nature
  • engaging in hobbies

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